Hypno-Sports Personal Training

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ATHLETIC ENHANCEMENT TRAINING
As an athlete, you know the power of positive self-talk.
And you know the power of imagination: if the human
mind is capable of imagining something, it's capable of
making it happen. So imagine . . .

Imagine finding the energy to push yourself to new
levels of performance.
Imagine training harder than you've ever trained
before.
Imagine finding yourself effortlessly breaking the
performance plateaus that you've been struggling
to conquer . . . and then ascending to new heights.
Imagine staying cool and calm under pressure as
the timer runs down.
Imagine scoring the goal . . . making the shot . . .
bounding past the finish line . . . finding and
overcoming new challenges.
Imagine discovering the resources you need within
yourself to excel at your sport.

Why Hypno-Sports Training?

Enhance your concentration and focus.
Work and play with greater intensity.
Build your confidence.
Remain poised in the most competitive situations.
Replace doubt with optimism.
Reduce anxiety and stress.
Achieve peak performance.

Some people will try to exercise on their own which is
admirable; however one of the following typically
happens:

They don’t choose the appropriate exercises for
themselves
The exercises they do are not productive
They get hurt performing an exercise incorrectly
They feel intimidated in a gym and don’t return
They exercise at too low of an intensity and don’t
see results
They do too much too soon and are excessively
sore and do not return
They perform the same routine over and over and
their body adapts and no longer sees results
They do not have variety in their routine, get
board and quit
They are not aware of postural imbalances and
exasperate or worsen poor conditions

Honestly, the list can go on. Most people try and fail at
exercise more times than they wish to count. People will
think about exercising thousands of times before they
actually do. There are a number of fears and imposed
obstacles that keep people from participating in exercise
and seeing results from those efforts.

If someone wants to get the most return for their time
and investment in exercising, they should hire a
professional. At the very least there should be a trial
period with the guidance of a personal fitness
professional to empower the client with the tools to
perform productive exercise sessions.

There is both an art and a science to developing
exercise programs and if you are not an expert you can
waste valuable time and money as well as risk getting
injured and not seeing results.

Failing at an exercise program is not necessarily the fault
of the individual making their best attempts. They simply
are not an exercise expert. There are infomercials,
books and other “snake oil salesmen” promising
embellished results and leading people to believe they
can look like the models in the commercials. Those
tactics lead to a feeling of failure upon the individual with
the best intentions to get fit.

Train Your Mind Like the Pros
You know the importance of training your muscles. But
you should also know the importance of training your
mind. It's no secret that elite athletes like Tiger Woods,
Ken Norton (who used hypnosis training before his
famous victory where he broke Mohammad Ali's jaw),
and 1980 National League batting champion Bill Buckner
use hypnosis to propel them to the next level.

Now, you can acquire these same techniques, and reap
the benefits of unconscious peak-performance training.

How Do I Know If This Program Is for Me?
You can see from the reviews that the athletes who are
benefiting from this program come from different sports,
different experience levels, and both genders.

This program will help you move to the next level if
you:

Play individual sports like tennis, golf, swimming or
track
Are involved with team sports like basketball,
football, baseball or soccer
Are a junior athlete, or play for your junior high or
high school team
Are an experienced athlete playing for your
college or professionally
Consider yourself an amateur, but you are still
serious about your sport

Brian McCarthy is the owner of Fit2bHard, Inc. and
Life391 Sports & Hypnotherapy clinic. He is a Personal
Trainer Certified through the American College of Sports
Medicine with over 15 years of personal training
experience. In addition, he is also a Registered Clinical
Hypnotherapist (CHt), and Clinical Nutritionist. Office
location is in Seattle’s Maple Leaf neighborhood (1/2
mile east of Greenlake).

To find out more about Brain’s’ innovative approach to
sports performance and nutrition, call 206.407.3184 or
send an email to Brian McCarthy.

Warm regards,

Brian McCarthy ACSM cPT. CHt.
Registered Hypnotherapist, Personal Trainer and Clinical
Nutritionist

Hypno-Sports Personal Training

Brian McCarthy ACSM cPT. C.Ht.

PERSONAL TRAINER • HYPNOTHERAPIST • NUTRITIONIST • SPEAKER

Fit2bHard.COM